Take Our Quick Quiz

QUESTION 1:

The 1st meal of the day is eaten..

Before 10AM

After 10AM

QUESTION 2:

Age Group?

20's

30's

40's

50's

60's & up

QUESTION 3:

Daily number of meals?

1 meal daily

2 meals daily

3 meals daily

4 meals daily

QUESTION 4:

The biggest obstacle from having the ideal body right now?

Confused as to what to do

Poor diet/ eating habits

Lack of consistency with workouts

QUESTION 5:

The main fitness goal is to..?

Lose fat or lose weight

Lose fat & gain lean muscle definition

Build strength and lean muscle

QUESTION 6:

Based on those answers, there is probably one area that is the target section or looks the worst in the mirror. What part of the body is it?

Core

Upper Body

Lower Body

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